Healthy recipes

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15-minute dinners

Soup

5-ingredients

Dinner done

Lunchbox

Baked goods

Winter

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Zucchini Slice

Packed with vegetables and great served hot or cold, this simple slice will surprise you.

30 min

45 min

6

Cauliflower & Broccoli Cheese

An easy microwave cheese sauce speeds up this cauliflower classic.

10 min

25 min

4

Mexican Mince - Nachos Style

This mince is so versatile, check out the variations or invent your own!

10 min

20 min

6

Thai Fish Cakes with Crunchy Salad

Hot and spicy, or a subtle chilli kick? You decide!

25 min

15 min

4

Winter Recipes

Salmon Salad Wrap

Filled with salmon, cucumber and spinach, these wraps are winners as they are or toasted.

10 min

0 min

1

Ski Slopes

This fruity and spicy hug-in-a-mug will warm up your hands and put a rosy glow in your cheeks.

5 min

10 min

4

Pesto Baked Mushroom

A delicious, cafe-style breakfast.

5 min

20 min

4

Gourmet Vegetarian Sandwich

Semi-dried tomatoes and marinated artichokes add a touch of class to this lunch time staple.

10 min

0 min

2

Pumpkin & Feta Mini Frittatas

These mini frittata are great for brunch, a picnic or as a party canapé.

20 min

40 min

6

Beef & Bean Burrito

A vegie-packed beef con carne burrito - a fun, family dinner that the kids will love!

15 min

30 min

6

Creamy Vegetable Curry

A flavoursome curry bursting with vegies. A tasty way to help get your 2 and 5!

15 min

25 min

4

Tomato Soup

This speedy soup has hearty Mexican flavours

5 min

20 min

4

Spicy Orange Chicken with Baked Vegie Parcels

Mouth watering, orange spiced chicken on a bed of veg - sure to become a family favourite!

15 min

30 min

4

Creamy Cauliflower Soup

A creamy soup perfect for a cold winter's day.

10 min

25 min

6

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Breakfast Toastie

What better way to start your day than with an eggy toastie?

5 min

5 min

1

Tuna Rice Bowl

3 ingredients. 4 minutes. Work lunch sorted!

1 min

3 min

2

Crispy egg and salad wrap

Imagine an omelette on a crispy tortilla, wrapped around a fresh and zippy salad (and ready in 10 minutes). Fabulous.

4 min

6 min

1

Roast Beef & Chutney Sandwich

The perfect use for Sunday roast leftovers.

5 min

0 min

1

Roasted Cauliflower & Barley Salad 3-2-1

The tangy yoghurt and cumin dressing is the hero of this satisfying salad.

10 min

40 min

4

Quick Pesto Pasta Salad

This speedy pasta is packed full of flavour and on the table in minutes.

5 min

15 min

4

Choosy chicken salad – Middle-Eastern flavours

Get inspired by the flavours of the Middle-East. Enjoy this fresh salad on its own, served with couscous or stuffed in a warm pita slathered in hummus.

10 min

0 min

2

Warm Beef & Pumpkin Salad

A delicious, tangy winter salad with warm roasted pumpkin.

10 min

35 min

4

Currant Carrot Loaf

Love carrot cake? Then you'll love this!

15 min

70 min

12

Asian Slaw & Sweet Chilli Tuna

This dish can be eaten cold and crunchy or warm and hearty. Experiment!

10 min

0 min

1

Mac & Cheese Bake

We love the crunchy top on this vegie-ful mac and cheese.

20 min

30 min

4

Fruity Wrap

A different and fun way to have fruit for breakfast!

5 min

0 min

2